Move into Wellbeing is a charitable organisation which provides bespoke dance and exercise classes for adult learners living with Parkinson's and other mobility restrictions.
Move Into Wellbeing was conceived and founded by Donna Schoenherr in 2014. Donna, a former professional dancer, founded Ballet4life.com 14 years ago. Her father had Parkinson's for 30 years and Move into Wellbeing is dedicated to him and is a living legacy to his life, courage, and strength.
Our classes are devised and run by Ballet4Life.com, using specially trained and experienced teachers. They consist of a series of fun exercises to music with an emphasis on different muscle groups, co-ordination, balance, flexibility, strength and use of voice. All exercises can be performed seated and no previous experience of dance is necessary.
We are based in Chiswick, W4, and are the only organisation of our kind in the area.